Yoga for Young People Series

Guided by Meghan Leighton
Thursdays, 3:30-4:45 pm
April 7, 14, 21 + 28
Ages 7-11 years old

Four week series | $65
Single Class Drop In | $20

Join Meghan Leighton, MA certified teacher, mindfulness educator, and yogi for activities, yoga, and mindfulness lessons! Each week Meghan will focus on a new topic~ mindful listening, breathing, movement, and more. Mindfulness and yoga have been proven to support ease and life-long skills for young people in building focus, calm, self awareness, and regulating emotions.