Tween Yoga + Aromatherapy

With Kate Lamie + Kelli Bishop
Saturday, September 18th 6:30-8 pm

A beginner friendly yoga and cardio dance class focused on empowering young students to build strength, flexibility, self confidence and reduce stress. Mindfulness, breathwork and the mind-body connection will also be incorporated. Students will create their own aromatherapy mist to take home!