Teen Yoga + Meditation Series

Guided by Meghan Leighton
Four week series | $65
Single Class Drop In | $20
Sundays 5-6:15 pm
April 3, 10, 17 + 24
Ages 14-18 years old

Join Meg Leighton, MAT, yoga instructor and meditation coach, for guided discussions, yoga, and meditations for teens. Each session will be focused on a different theme- stress management tools, mindfulness for sports and the arts, along with yoga and breathwork for focus and calm.