Meditation, Breathwork & The Elusive Pursuit Of Happiness Series

6 week series with Meghan Leighton
Sundays 5 - 6:00 pm
January 14th - February 25th

Interested in learning more about the benefits of breathwork and meditation for your personal practice? Join Meghan Leighton, 800 hour E-RYT, for a six-week workshop series to explore pranayama (breathwork), meditation, and yogic tools for lasting fulfillment and happiness.

We'll dive into neuroscience, Deborah Adele's Kelshas book (the purchase of this book is encouraged, but not required), practical tools for everyday life, and meditation tips.

Pricing Options:
$120 for 6 Week Commitment
$25 for Single Class Drop In