Kacy Harnedy

Kacy is a traveling yoga instructor throughout Massachusetts, Maine and New Hampshire and occasionally may be found guest teaching abroad including countries such as Kenya, Sri Lanka, Bali, Costa Rica, Spain, Italy and Belize. She hosts local and international yoga retreats focusing on soul balance and personal transformation. Her endearment for the sea, salt air and wave play is the basis of all retreats offered.. The healing benefits are indescribable and recalibrate us into our natural element.

Quantum physics and brain function severely piqued her interest during graduate studies so these aspects heavily influence her yoga teachings. Kacy taught abroad in India and Sri Lanka for many months after leaving a corporate position and this changed everything. She was reacquainted to Yoga’s Eastern roots and brings this into her classes.

Kacy is dedicated to guiding and supporting practitioners of all levels into the depths of their practice by emphasizing personal empowerment and encouraging the strength to embrace emotional processing . She has an immense passion for traveling the world, herbal medicines, creating awareness for environmental sustainability, finding lightness in everyday life and an equally large love for animals of all kinds especially her French Bulldog, Maverick Bleu.

Kacy’s Weekly Class Schedule
Thursday 4 pm Vinyasa