Jamie Sokolowski

Jamie began teaching yoga about ten years ago; from studio hot power yoga, to restorative yoga in church basements. She completed her 200-hour yoga teacher training at Kripalu and tries to honor the tradition of compassion within the Kripalu philosophy. Jamie loves teaching yoga that is focused on building strength and being in tune with what the body needs.

Jamie’s Weekly Class Schedule:
Monday 530 pm Gentle Flow
Monday 7 pm Prenatal Yoga
Sunday 10 am Vinyasa