Intro to Kundalini Series

With Katie Guyer
Four week series | $65
Thursdays 6:30-7:45 pm

EXPLORE the meaning behind a few of the foundational kundalini exercises, mantras & chants.

EXPERIENCE this practice through the use of pranayama, kriya sets, mudra & meditation.

ELEVATE your understanding of what kundalini yoga is & how it can be beneficial to you!!

Allow your ENERGY to rise ✨

If you are interested in signing up for a particular date instead of the entire series, please email Kristin@Riverside-Yoga.com