Full Moon Flow in Gemini

Guided by Paula Keymon
Sunday December 15th
5:30 - 7 pm

FULL MOON FLOW in GEMINI

Ignite your Curiosity

This energetic Full Moon – the final one of the Fall Season - prods us to look into our communication with others. How do we deliver the information we want to share? Do we think and speak too much using intellect and knowledge to avoid emotional issues or sensations that may arise within the body? Gemini energy can feel hyper and scattered with a need to take on many things at once at times not following through to completion. The energetic influence of this Full Moon encourages us to become curious; acknowledge where we may be reacting superficially, and shift into a space of practicality and sustenance so we may see the whole picture and thoroughly integrate the process through intellect and emotions.

Join Paula Keymont in a methodical, tension releasing vinyasa practice to join mind and body. In this 90-minute practice we allow space to become curious as to what sensations arise through our movement and breath. Shift patterns of communication that keep you stuck. Infusing meditation with the practice allows for opportunities to recognize and let go of thoughts that hold you back from discovering your highest potential.