EMPOWER

Guided by Molly Teal
Sunday, March 2nd
5:30-6:30 pm

A dynamic floor-based Pilates class that blends the core-strengthening principles of Pilates with energizing movements from Buti Yoga and Barre. This class is designed to challenge your body, elevate your spirit, and empower you to move with strength, grace, and confidence.

In this fusion class, you’ll flow through a variety of exercises that focus on core stability, flexibility, and full-body toning. Incorporating the fiery, hip-opening movements of Buti Yoga, the muscle-sculpting precision of Barre, and the deep, mindful engagement of Pilates, you’ll experience a powerful workout that sculpts and strengthens while keeping things fun and fluid.