Yoga + Community Support Group for New Mothers

Guided By Kerri LeBlanc
Fridays 10-11 am
April Dates: 4/7, 4/14 + 4/28
Price per class | $25
Sign up under workshops on Mindbody or email Kristin@Riverside-Yoga.com

This 60 minute class is designed to support postpartum recovery and the transition into motherhood. Addressing the physical and emotional challenges that new mothers face, class will contain breath-work, gentle movement, mindfulness, and time to foster connection and community.

-Come with or without babies (noncrawlers)
-Feel free to tend to whatever the baby needs during the class (breast/bottle feed, change diaper etc)
-Bring props, blankets or anything to support you or baby as you practice