Caitlyn Allard

Caitlyn is a 200 hour registered yoga teacher with over 300 hours of teaching experience, and counting. She first welcomed the practice of yoga into her life over five years ago. Initially for Caitlyn, yoga was strictly a form of physical exercise that she enjoyed doing. With time and energy her practice began to evolve. She began noticing a positive effect from her yoga in not only her physical body, but also in her mind and in her attitude towards life.

In 2016 she traveled to Bali, Indonesia where she spent a month working towards her 200 hour teacher training certificate, specifically focusing on Ashtanga yoga.
Once she returned from Bali, she immediately began to immerse herself into a more yoga oriented lifestyle, quickly discovering that she had a passion for teaching yoga. Since graduating her 200 hour training, she has also earned a teaching certificate in Yin yoga.

Caitlyn’s goal is to share the love and the light of yoga to her students and fellow yogis.

Caitlyn’s Weekly Class Schedule:
Wednesdays 6 pm Vinyasa