Autumn Equinox Balance + Release

Guided by Kelly Upson + Paula Keymont
Sunday, September 22nd - 4-6 pm

Join Paula and Kelly in a celebration of the Autumn Equinox. Understand the zodiacal energetic influence of Libra; bring balance, equanimity and harmony into your intimate relationships within yourself and with others as we open the channels with our minds through a curated Yin practice, guided meditation, Ayurveda wellness tips for Autumn, and ending with a soothing Crystal Bowls Sound Bath. Lets transition into the fall season together as we embrace change, let go of what no longer serves us, and find beauty in the impermanence of life.