Annalisa Frye

Annalisa was raised on the Northshore area in Lynnfield and has been practicing yoga for over 20 years. She completed her 200-hour Teacher Training in 2018 through Jacqui Bonwell’s Sacred Seeds Yoga School. She enjoys supporting her students as they learn and explore the proper alignment of each pose while helping them restore, relax, and renew themselves. Annalisa’s focus is on using breath and movement to help students stay present and active during her classes, whether they are restorative or vinyasa flow. “I want to help my students become stronger physically, mentally and emotionally.”

When she’s not teaching or practicing yoga, Annalisa works as a Market Research Consultant and Real Estate Agent. She enjoys being active, especially outside in the warmer months, with tennis, walking, boating, and biking. She lives on the river in Amesbury with her fiancé, Matt, and their Lhasa Apso, Millie.